SUNSHINE COAST
Discover Queensland's pristine coastal paradise. The Sunshine Coast stretches 100km from Caloundra to Noosa, combining unspoiled beaches, lush subtropical hinterland from Maleny to Mapleton, the iconic Glass House Mountains, vibrant Eumundi Markets, award-winning food trails, and the world-famous Noosa Everglades. With over 4 million visitors annually, 300+ days of sunshine, and 13 national parks, this is authentic Queensland at its finest — just 1.5 hours from Brisbane.
Why Visit the Sunshine Coast
Experience authentic Queensland at its finest. The Sunshine Coast offers natural beauty, world-class food and wine, and a relaxed lifestyle distinctly different from the Gold Coast. No high-rise development, just pristine nature and genuine charm.
Unspoiled Beaches
From Noosa Main Beach to Mooloolaba, Coolum and Caloundra — crystal-clear waters, patrolled swimming, and no high-rises blocking the view.
Lush Hinterland
Ancient rainforests, Kondalilla Falls, Glass House Mountains, and charming villages like Maleny, Montville, and Mapleton in the Blackall Range.
Food & Wine Paradise
Eumundi Markets, local farm gates, boutique wineries, craft breweries including Sunshine & Sons, and award-winning Hastings Street restaurants.
Wildlife Encounters
Australia Zoo, wild koalas in Noosa National Park, Noosa Everglades kayaking, sea turtles at Mudjimba Island, and whale watching June to November.
Sunshine Coast Towns & Where to Stay
From the cosmopolitan streets of Noosa to the laid-back charm of Caloundra, each Sunshine Coast town has its own personality. Choose your base depending on what matters most to your holiday.
🌴 Noosa Heads
The jewel of the Sunshine Coast. Hastings Street boutique shopping, fine dining, Noosa Main Beach, national park coastal walks, and wild koala spotting. Premium accommodation options from luxury resorts to self-contained apartments. Ideal for couples, foodies, and nature lovers.
🌊 Mooloolaba
Family-friendly hub with patrolled beach, SEA LIFE aquarium, Esplanade dining, canal-side cafes, and the Mooloolaba Spit walk to Point Cartwright. Great base for whale watching cruises and SUP adventures. Central location between Noosa and Caloundra.
🏄♂️ Coolum Beach
Relaxed surf village with consistent breaks, Mount Coolum summit hike (208m), weekly Sunday markets, and a quieter atmosphere. Peregian Beach nearby offers boutique cafes. Perfect for surfers, families wanting peace, and hikers.
🏝️ Caloundra
Southern gateway with multiple beaches including Kings Beach ocean pool, Bulcock Beach boardwalk, Pumicestone Passage calm waters, and the coastal pathway. Budget-friendly accommodation and close to Glass House Mountains and Australia Zoo.
🌱 Maleny & Montville
Hinterland escape in the Blackall Range. Maleny offers dairy farms, Mary Cairncross rainforest, and platypus spotting on Obi Obi Creek. Montville features heritage galleries, high tea, and European charm. Romantic B&Bs with panoramic views.
🎫 Maroochydore
Commercial heart of the Sunshine Coast with Sunshine Plaza shopping (including Next Level ropes course), Maroochy River, nightlife, and cinemas. Convenient central location near the airport. Great for families wanting retail and entertainment options.
Sunshine Coast Beaches
From the sheltered north-facing waters of Noosa Main Beach to the surf breaks of Coolum and the ocean pools of Caloundra, each beach offers unique character without high-rise development.
Noosa Main Beach
North-facing, sheltered swimming, Hastings Street dining, gateway to Noosa National Park coastal walk to Hell's Gates. Perfect for families and koala spotting.
Mooloolaba Beach
Family-friendly, patrolled year-round, SEA LIFE aquarium, Esplanade cafes, Mooloolaba Spit walk to Point Cartwright lighthouse. Great for SUP and kayaking.
Coolum Beach
Consistent surf breaks, Mount Coolum 208m summit hike, laid-back village atmosphere, Sunday markets. Less crowded than Noosa and Mooloolaba.
Caloundra & Kings Beach
Multiple beaches, saltwater ocean pool, Pumicestone Passage calm waters, coastal boardwalk. Ideal for beginners, families, and budget-friendly holidays.
Popular Sunshine Coast Tours & Experiences
Explore with expert local guides who know the hidden gems and authentic experiences. From Noosa coastal walks to hinterland food trails, discover the Sunshine Coast's best.
Sunshine Coast Hinterland
Just 30 minutes inland, discover the Blackall Range — a world of subtropical rainforest, cascading waterfalls, mountain villages, and artisan food producers. The perfect contrast to coastal relaxation.
Maleny
Mountain village famous for Maleny Dairies, Mary Cairncross Scenic Reserve (55 hectares of subtropical rainforest with 1.7km boardwalk), panoramic Glass House Mountains views, platypus spotting on Obi Obi Creek, and the annual Maleny Wood Expo. Farm-to-table dining at its finest.
Montville
Heritage village with European charm in the Blackall Range. Artisan galleries, handmade chocolate shops, gourmet restaurants, and specialty tea houses. Gateway to Kondalilla Falls National Park and the Sunshine Coast Hinterland Great Walk. Perfect for browsing, high tea, and romantic getaways.
Kondalilla Falls & National Parks
90-metre waterfall with rock pool swimming holes and the 4.7km Kondalilla Falls Circuit through rainforest. Nearby Mapleton Falls offers valley views and the Wompoo Circuit. Part of the 58.8km Sunshine Coast Hinterland Great Walk connecting Baroon Pocket Dam to Delicia Road.
Best Hinterland & Coastal Walks
Kondalilla Falls Circuit
Descends through subtropical rainforest to the base of Kondalilla Falls with rock pool swimming. Around 300 steps. Start from Kondalilla National Park day-use area near Flaxton.
Mary Cairncross Rainforest Walk
Gentle boardwalk through 55 hectares of National Estate subtropical rainforest at Maleny. Spot pademelons, whipbirds, and piccabeen palms. Interpretive centre and cafe on site.
Noosa National Park Coastal Track
Iconic coastal walk from Noosa Main Beach past Tea Tree Bay, Granite Bay, and on to Hell's Gates. Discover hidden coves, spot wild koalas, and see marine life. Tailor distance to fitness.
Mount Coolum Summit Track
Short but steep climb to the 208m summit with breathtaking 360-degree views from Double Island Point to Caloundra. Best attempted early morning or sunset. Popular for full-moon night hikes.
Mount Ngungun (Glass House Mountains)
Stunning views across the Glass House Mountains volcanic peaks from the summit. Includes steep sections and cliff edges — proper footwear essential. One of the most rewarding short hikes in Queensland.
Hinterland Great Walk (Full)
Epic multi-day trek through the Blackall Range from Baroon Pocket Dam to Delicia Road. Three remote bush campsites. Passes through Kondalilla and Mapleton Falls National Parks. Book campsites well in advance.
Adventure & Water Sports
From world-class surfing at Coolum and Noosa to kayaking the Noosa Everglades and snorkelling Mudjimba Island, the Sunshine Coast delivers thrilling adventures both on and off the water.
Surfing
Coolum, Noosa, and Mooloolaba offer breaks for all levels. First Point Noosa is a world surfing reserve. Lessons available for beginners at most beaches.
Whale Watching
Humpback migration June-November, departing Mooloolaba. Swim-with-whales experiences available. Up to 33,000 whales pass the Sunshine Coast annually.
Snorkelling & Diving
Mudjimba Island (Old Woman Island) for sea turtles, Flinders Reef for scuba, and ex-HMAS Brisbane wreck dive off Mooloolaba. Crystal-clear subtropical waters.
Kayaking & SUP
Noosa Everglades for wilderness kayaking, Maroochy River for SUP, Pumicestone Passage for calm paddling, and Mooloolaba canals for family-friendly outings.
Mountain Biking
Woodhill Mountain Bike Park gravity trails, Noosa Trail Network, and the annual Sunshine Coast MTB Festival. World-class singletrack in subtropical forest settings.
Fishing Charters
Deep-sea fishing off Mooloolaba and Caloundra, estuary fishing in the Noosa and Maroochy Rivers. Target species include Spanish mackerel, snapper, and cobia year-round.
Skydiving
Tandem skydiving from up to 15,000ft over the Sunshine Coast. Land on the beach at Caloundra with panoramic views of Glass House Mountains and the coastline.
Scenic Flights
Helicopter tours over Noosa Heads, Glass House Mountains, and the Sunshine Coast hinterland. Hot air balloon flights at sunrise over the Sunshine Coast countryside.
Dining, Food Trails & Markets
The Sunshine Coast's food scene is driven by over 100 local producers and a farm-to-table philosophy. From Hastings Street fine dining to hinterland cheese makers and award-winning craft breweries.
Where to Eat
Hastings Street, Noosa — Fine dining, waterfront restaurants, and cocktail bars. Home to some of Queensland's most awarded chefs and the annual Noosa Food & Wine Festival.
Mooloolaba Esplanade — Seafood restaurants, casual cafes, and sunset dining along the beachfront. Try the Wharf Mooloolaba precinct for fresh local catches.
Maleny & Montville — Hinterland farm-to-table dining with Blackall Range views. Local dairy, cheese, and artisan producers. High tea at heritage venues.
Caloundra & Bulcock Street — Waterfront dining, fish and chips on the beach, and the growing craft beer scene around Kings Beach.
Markets & Food Experiences
Eumundi Markets — Australia's premier artisan markets every Wednesday (7am-1pm) and Saturday (7am-2pm). Over 600 stalls with local crafts, fresh produce, and live music. 15 minutes from Noosa.
Sunshine & Sons Distillery — Award-winning gin, vodka, and whisky at Nambour. Tours and tastings available.
The Curated Plate — Annual food festival celebrating Sunshine Coast producers with exclusive events at top restaurants, breweries, and pop-up venues across the region.
Mary Valley Harvest Trail — Self-drive food trail through rolling farmland visiting local yuzu, avocado, and dairy producers. Seasonal events and farm gate experiences.
🛒 Eumundi Markets — Don't Miss!
Australia's most iconic artisan markets held every Wednesday and Saturday. Over 600 stalls featuring local crafts, fresh produce, live music, and authentic handmade goods. Arrive early (7am) for best selection, bring cash, and plan 2-3 hours to explore. Located in Eumundi village, 15 minutes from Noosa and 30 minutes from Mooloolaba.
Sunshine Coast Events Calendar 2026
From surfing festivals and triathlons to food celebrations and live music, the Sunshine Coast hosts major events throughout the year. Plan your visit around these highlights.
Noosa Festival of Surfing
35th anniversary. Australia's largest longboard celebration at First Point Noosa. Surfing Dog Championships, live music, surf films, and beach bar. Free entry.
Mooloolaba Triathlon
Iconic fixture on the Australian triathlon calendar for over 20 years. Swim, bike, and run along Mooloolaba's stunning foreshore. Festival atmosphere with food stalls.
Noosa Food & Wine Festival
Signature foodie event featuring celebrity chefs, exclusive dinners at Hastings Street restaurants, and the bustling Festival Village. Queensland's premier culinary celebration.
Noosa Alive! Arts Festival
Ten days of ballet, comedy, theatre, live music, and entertainment. Winter arts festival showcasing local and national performers in stunning Noosa venues.
Whale Season
Humpback whale migration along the Sunshine Coast. Watch from headlands at Noosa, Mooloolaba, and Point Cartwright, or join a whale watching cruise with swim-with-whales option.
Australian Wearable Art Festival
Australia's premier wearable art showcase at Novotel Twin Waters. Avant-garde fashion meets art on a 27-metre catwalk. $15,000 in prizes. Bucket-list cultural event.
Gympie Music Muster
Australia's favourite country music festival at Amamoor Creek State Forest. Week-long celebration of country, rock, folk, and bluegrass with bush camping and market stalls.
IRONMAN 70.3 Sunshine Coast
Premier half-Ironman event based at Mooloolaba. Swim, bike, and run through stunning Sunshine Coast scenery. Attracts elite and amateur athletes from around Australia.
Sunshine Coast Itineraries
Whether you have a long weekend or a full week, these sample itineraries help you make the most of your Sunshine Coast holiday with the perfect balance of beach, hinterland, and food experiences.
3-Day Highlights
Day 1: Noosa Main Beach morning swim, Noosa National Park coastal walk (koala spotting), Hastings Street lunch, afternoon at Tea Tree Bay.
Day 2: Hinterland day — Mary Cairncross rainforest walk, Maleny cheese tasting, Montville galleries and high tea, Kondalilla Falls sunset.
Day 3: Eumundi Markets (Wed or Sat), Mooloolaba beach and SEA LIFE aquarium, Point Cartwright lighthouse walk, Esplanade sunset dinner.
5-Day Explorer
Days 1-3: All of the 3-day highlights above.
Day 4: Glass House Mountains — Mount Ngungun summit hike, Australia Zoo (full day), or Noosa Everglades kayaking adventure through pristine waterways.
Day 5: Caloundra — Kings Beach ocean pool, Pumicestone Passage, coastal pathway walk, Bulcock Beach markets, farewell dinner at a hinterland restaurant with views.
7-Day Ultimate
Days 1-5: All of the 5-day explorer above.
Day 6: Food trail day — Sunshine & Sons distillery tour, Mary Valley Harvest Trail producers, craft brewery hop through Nambour and Palmwoods, The Curated Plate dinner (seasonal).
Day 7: Relaxation — sunrise surf lesson at Coolum, Mount Coolum summit hike, Peregian Beach boutique shopping, farewell sunset at Noosa with Hastings Street cocktails.
Best Time to Visit the Sunshine Coast
The Sunshine Coast enjoys a subtropical climate with year-round appeal and 300+ days of sunshine. Each season offers unique experiences and different advantages for travellers.
Summer (Dec - Feb)
Weather: 21-29°C, warm and humid with afternoon storms
Best for: Swimming, water sports, beach activities
Note: Peak season, school holidays, book early. Water temperature 24-26°C. Brief afternoon showers common.
Autumn (Mar - May)
Weather: 18-26°C, mild and comfortable
Best for: All activities, hiking, food tours, Noosa Festival of Surfing
Note: Best overall weather, fewer crowds, excellent value, water still warm for swimming.
Winter (Jun - Aug)
Weather: 12-22°C, mild and dry
Best for: Whale watching, hinterland walks, Gympie Muster
Note: Cool evenings, water ~20°C, quieter beaches, perfect for avoiding summer heat. Clear skies ideal for hiking.
Spring (Sep - Nov)
Weather: 16-25°C, warming up with minimal rain
Best for: Wildflowers, IRONMAN 70.3, outdoor activities
Note: Perfect conditions before summer rush, late whale watching, great value accommodation.
Essential Sunshine Coast Information
Everything you need to plan your perfect Sunshine Coast holiday, from transport and accommodation to local tips and getting around the region.
Getting There
- Sunshine Coast Airport (MCY) — 10km north of Maroochydore, direct flights from Sydney, Melbourne, Adelaide
- Brisbane Airport (BNE) — 100km south, 1.5-hour drive via Bruce Highway
- Regular transfer shuttles and private transfers available
- Car rental recommended for hinterland exploration and flexibility
Getting Around
- Sunbus network connects coastal towns from Caloundra to Noosa
- Coastal bike paths from Caloundra to Noosa — great for cycling
- Uber and taxis available in main towns
- Car essential for hinterland exploration (Maleny, Montville, Glass House Mountains)
- Free GoZone buses in Caloundra and Maroochydore areas
Local Tips
- Pack SPF 50+ sunscreen, hat, and reef-safe sunscreen for ocean activities
- Arrive at Eumundi Markets before 9am for best selection and parking
- Book Noosa accommodation well ahead for school holidays and events
- Hinterland is 5-8°C cooler than the coast — bring a light layer
- Swim between the red and yellow flags at patrolled beaches
Sunshine Coast Gallery
Frequently Asked Questions
Everything you need to know about visiting the Sunshine Coast. Can't find your answer? Contact our friendly team for personalised help.
What's the difference between the Gold Coast and Sunshine Coast?
The Sunshine Coast offers a more relaxed, authentic Queensland experience compared to the Gold Coast. Key differences include no high-rise development (building height limits preserve natural beauty), focus on natural attractions over theme parks, a strong artisan food and wine culture, pristine national parks within walking distance of town centres, and a laid-back atmosphere perfect for those seeking nature and authenticity over nightlife and amusement parks.
What are the best beaches on the Sunshine Coast?
Top beaches include Noosa Main Beach for sheltered swimming and access to coastal walks, Mooloolaba for families with patrolled areas and waterfront dining, Coolum Beach for consistent surf and Mount Coolum backdrop, Kings Beach in Caloundra for calm waters and the ocean pool, Alexandria Bay for secluded natural beauty, and Moffat Beach for great cafes and headland walks. All beaches maintain natural character with minimal development.
How many days should I spend on the Sunshine Coast?
We recommend 4-7 days to properly experience the Sunshine Coast. This allows time for beach exploration, at least one full hinterland day trip to Maleny and Montville, Eumundi Markets, Noosa National Park coastal walks, food and wine experiences, and relaxation. A long weekend (3-4 days) works for a taste, but a full week lets you explore the region's diversity at a comfortable pace.
What's the best time to visit the Sunshine Coast?
Autumn (March-May) offers the best overall conditions with mild temperatures (18-26°C), lower humidity, fewer crowds, and warm water still perfect for swimming. Winter (June-August) is excellent for whale watching and hinterland exploration. Spring (September-November) brings wildflowers and warming conditions. Summer (December-February) is peak season with warm weather but afternoon storms and larger crowds.
Is the Sunshine Coast good for families?
Absolutely. The Sunshine Coast is exceptionally family-friendly with patrolled beaches, safe swimming areas, Australia Zoo, SEA LIFE Mooloolaba, gentle nature walks like Mary Cairncross rainforest, coastal bike paths, and family-oriented attractions. The relaxed pace, natural focus, and abundance of outdoor activities make it ideal for children of all ages. Many beaches have playground facilities, and the hinterland offers easy waterfall walks perfect for kids.
Can I see koalas in Noosa National Park?
Yes. Noosa National Park is one of the best places to see wild koalas in their natural habitat. The coastal walking track from Noosa Main Beach to Hell's Gates offers excellent koala spotting opportunities, especially in the morning. Look up into eucalyptus trees along the track. Guided tours greatly increase your chances of spotting koalas and other native animals including goannas, brush turkeys, and sea eagles.
When are the Eumundi Markets open?
Eumundi Markets operate every Wednesday (7am-1pm) and Saturday (7am-2pm). Saturday is the larger market with over 600 stalls. Wednesday is quieter but still substantial. Markets run year-round except Christmas Day, Boxing Day, and Good Friday. Arrive before 9am for best selection and parking. Located in Eumundi village, 15 minutes from Noosa and 30 minutes from Mooloolaba.
How far is the Sunshine Coast from Brisbane?
The Sunshine Coast is approximately 100km north of Brisbane, roughly 1.5 hours drive via the Bruce Highway. Sunshine Coast Airport (MCY) is 10km from Maroochydore with direct flights from major Australian cities. Many tours offer pick-ups from both Sunshine Coast and Brisbane locations, making it accessible for day trips or extended stays.
What hinterland towns should I visit?
Must-visit hinterland towns include Maleny for dairy farms, Mary Cairncross rainforest, and platypus spotting; Montville for heritage village charm and galleries; Eumundi for the famous markets; Mapleton for waterfall access (Mapleton Falls, Kondalilla Falls); and Nambour for street art and Sunshine & Sons distillery. The Glass House Mountains area offers spectacular volcanic peak views.
What are the best hinterland walks?
Top walks include Kondalilla Falls Circuit (4.7km, moderate, 2-3 hours with swimming holes), Mary Cairncross Rainforest Walk (1.7km, easy, 45 minutes), Mount Coolum Summit Track (1.6km, steep, 360-degree views), the Noosa National Park Coastal Track (10.8km return), and the epic Sunshine Coast Hinterland Great Walk (58.8km, 4 days through the Blackall Range).
What events happen on the Sunshine Coast in 2026?
Key 2026 events include the Noosa Festival of Surfing (March 13-22), Mooloolaba Triathlon (March 14-15), Noosa Food & Wine Festival (May), Noosa Alive! arts festival (July), Australian Wearable Art Festival (July 11), Gympie Music Muster (August 22-31), IRONMAN 70.3 (September 13), Horizon Festival, and Woodford Folk Festival (Dec-Jan).
Where should I eat on the Sunshine Coast?
Hastings Street, Noosa for fine dining and waterfront restaurants; Mooloolaba Esplanade for seafood and casual waterfront eating; Maleny and Montville for farm-to-table hinterland dining with panoramic views; Eumundi for artisan village cafes; and Moffat Beach, Caloundra for emerging cafe culture. The region also hosts the annual Curated Plate food festival celebrating local producers.
Is the Sunshine Coast a good day trip from Brisbane?
Yes. At just 1.5 hours drive from Brisbane, the Sunshine Coast makes an excellent day trip. Popular options include Noosa and hinterland, Australia Zoo at Beerwah, Glass House Mountains hikes, and Eumundi Markets (Wednesday or Saturday). Many tour operators offer Brisbane pick-up and drop-off, making it hassle-free without a car.
What water sports are available?
The Sunshine Coast offers surfing at Coolum, Noosa (World Surfing Reserve), and Mooloolaba; stand-up paddleboarding on Mooloolaba canals and Maroochy River; kayaking in the Noosa Everglades; snorkelling at Mudjimba Island for sea turtles; whale watching June-November; scuba diving at Flinders Reef and ex-HMAS Brisbane wreck; jet skiing; and fishing charters.
Can I swim at Sunshine Coast beaches year-round?
Yes. The Sunshine Coast's subtropical climate makes swimming possible year-round. Water temperature ranges from 20°C in winter to 26°C in summer. Winter swimming is still comfortable, though some prefer wetsuits. Always swim at patrolled beaches between the red and yellow flags. Beaches are generally calmer than the Gold Coast, making them safer for families.
What shopping is available on the Sunshine Coast?
Eumundi Markets (Wednesday and Saturday) for artisan goods and local produce; Hastings Street, Noosa for boutique designer shopping; Sunshine Plaza, Maroochydore for major retail (over 300 stores plus the Next Level ropes course); hinterland galleries in Montville for handmade crafts; Maleny for specialty shops; and Coolum weekly Sunday markets for local treasures.
Are tours suitable for solo travellers?
Yes. The Sunshine Coast is excellent for solo travellers with safe, friendly communities. Join guided walks in Noosa National Park, food and wine tours where you meet other travellers, kayaking adventures in the Noosa Everglades, and day tours to Australia Zoo or Glass House Mountains. The relaxed atmosphere and abundance of group activities make it easy to connect with like-minded people.
What should I pack for the Sunshine Coast?
Essentials: High SPF sunscreen (50+), hat, sunglasses, swimwear, light breathable clothing, comfortable walking shoes for beach and hinterland, reef-safe sunscreen for ocean activities, light jacket for evenings or air-conditioning. For hinterland tours add closed-toe shoes and insect repellent. Winter visitors (June-August) should pack a light fleece for cool mornings and hinterland temperatures 5-8°C cooler than the coast.
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