🇳🇿 New Zealand · South Island · 6 Regions

Fjords, Glaciers,
Southern Alps &
Infinite Sky

Where Milford Sound’s vertical walls plunge 350 metres into still water, two glaciers flow into temperate rainforest, and the world’s adventure capital sits on the luminous shore of a glacial lake ringed by the Remarkables.

6
Distinct Regions
8+
Curated Tours
3
UNESCO World Heritage Sites
3,724m
Aoraki / Mount Cook
NZD
Currency · ~AUD $0.91
South Island
Six Distinct Regions

Explore the South Island

The South Island contains more UNESCO World Heritage landscapes per square kilometre than almost any country on earth. Here is how to choose your circuit.

Queenstown — The Adventure Capital Deserves Its Own Guide

We’ve built Queenstown its own dedicated travel guide covering the Nevis Bungy, AJ Hackett’s three jump sites, NZONE skydiving over The Remarkables, the Shotover Jet, heli-skiing, and the Gibbston Valley wine country — plus complete 4, 5, and 7-day itineraries. If Queenstown is on your South Island circuit, read the full guide.

Queenstown Full Guide →
Queenstown Lake Wakatipu Remarkables South Island New Zealand

Queenstown

Adventure Capital · 2 tours + full guide

On the shores of Lake Wakatipu, framed by the Remarkables and the Cecil Peak — a glacial-carved lake town that has organised itself entirely around the proposition of doing things you were not sure you could survive. The world’s highest bungy (Nevis, 134m), the world’s most awarded tandem skydiving, the Shotover Jet through 3cm rock clearances at 90km/h, and the Milford Sound day tour as the essential South Island pilgrimage from its most visited base.

Nevis BungyMilford Sound Day TourShotover Jet
Milford Sound Fiordland New Zealand fjord Mitre Peak waterfalls

Fiordland

World Heritage Wilderness · 1 tour

Fiordland National Park — 1.25 million hectares, UNESCO World Heritage, the largest national park in New Zealand — contains Milford Sound (the “eighth wonder of the world” — Rudyard Kipling’s description, disputed but defensible) and Doubtful Sound (three times longer, ten times less visited, more wild). Mitre Peak (1,692m — the world’s highest sea-cliff, rising directly from the Milford Sound surface) and the permanent Stirling and Lady Bowen Falls complete the Milford picture. The Milford Track — 53.5km, 4 days, widely regarded as the world’s finest tramping route — begins at Glade Wharf at the head of Lake Te Anau and ends at Sandfly Point on Milford Sound.

Milford Sound CruiseDoubtful Sound OvernightMilford Track
Aoraki Mount Cook New Zealand highest peak glacier Hooker Valley

Aoraki / Mount Cook

New Zealand’s Highest Peak · 1 tour

Aoraki / Mount Cook (3,724m — New Zealand’s highest peak, named for the Māori sky father Aoraki) rises above the Tasman Glacier — at 23km, the longest glacier in New Zealand and the largest in the Southern Alps. The Hooker Valley Track (10km return, 3hrs, largely flat — the most rewarding walk per effort-spent ratio in New Zealand, passing two glacial lakes and ending with Aoraki directly above and its reflection in Hooker Lake below) is the best free experience in the national park. Aoraki/Mount Cook is also one of the world’s premier Dark Sky Reserves — the Milky Way visible to the naked eye, the Southern Cross and Magellanic Clouds visible from the village, the Earth & Sky telescope sessions at the Mt John Observatory (Lake Tekapo, 1hr south) the finest accessible stargazing in the Southern Hemisphere.

Tasman Glacier Heli-HikeHooker Valley TrackStargazing Reserve
Franz Josef Glacier West Coast New Zealand rainforest ice

West Coast

Glaciers & Rainforest · 1 tour

The West Coast is where two glaciers — Franz Josef (Ka Roimata o Hine Hukatere — the Tears of the Avalanche Girl — in Māori) and Fox — terminate in temperate rainforest at under 300m altitude, a combination that exists nowhere else on earth outside Patagonia. Both glaciers have receded significantly since the 1990s (Franz Josef’s terminal face is now 3km further up-valley from its 1909 position), but the heli-hike experience (landing on the upper glacier at 2,500m–3,000m, where the ice is intact and the crevasse field spectacular) remains extraordinary. The Punakaiki Pancake Rocks (horizontally layered limestone formations worn by the Tasman Sea, with blowholes that erupt vertically at incoming tide) and the Hokitika Gorge (a narrow canyon with water of improbable turquoise intensity — the result of glacial flour suspended in the flow) are the non-glacier West Coast highlights.

Heli-Hike Franz JosefPancake RocksHokitika Gorge
Abel Tasman National Park Nelson Marlborough golden beach kayak New Zealand

Nelson & Marlborough

Abel Tasman & Wine Country · 2 tours

Nelson (the geographical centre of New Zealand) is the sunniest city in the country (2,400+ sunshine hours per year) and the gateway to Abel Tasman National Park — the most visited national park in New Zealand, its 60km coastal track passing golden-sand beaches accessible only by foot or sea. The Marlborough Sounds (the drowned river valleys of the northeast — the world’s most complex inland sea geography) and the Marlborough wine region (750+ vineyards, 77% of New Zealand’s wine exports, and the world’s most internationally celebrated Sauvignon Blanc) are the complementary experiences 90 minutes east of Nelson by the Interislander ferry route.

Abel Tasman KayakMarlborough Wine TourMarlborough Sounds
Christchurch Canterbury New Zealand city Avon River Banks Peninsula

Christchurch & Canterbury

Gateway City & Banks Peninsula · 1 tour

Christchurch — Te Waihouru — is the South Island’s largest city (380,000) and its primary entry point. After the 2010–2011 earthquake sequence (the February 2011 event killed 185 people and destroyed the city centre), Christchurch underwent the most ambitious urban rebuild of any New Zealand city — the result: the Cardboard Cathedral (the emergency cathedral built from 98 cardboard tubes — now a permanent building), the Re:START mall (retail built in shipping containers — now permanent), and the Transitional City projects that have made Christchurch the most architecturally experimental city in Australasia. Banks Peninsula (the volcanic plug east of the city — Akaroa harbour, the sole New Zealand habitat of the Hector’s dolphin — the world’s smallest and rarest marine dolphin — and the only French-influenced town in New Zealand) is the city’s essential half-day excursion.

Akaroa Hector’s DolphinsPunting on the AvonCardboard Cathedral
8 Curated Experiences

South Island Tours

All tours curated and bookable through Cooee Tours. Use the filter bar to browse by region.

⛽ Queenstown · Adventure
Milford Sound Day Tour
⏱ 12 hours ★ 4.9(3,420 reviews)

The classic South Island day from Queenstown: an early coach departure through the Eglinton Valley (the finest valley drive in New Zealand — Mirror Lakes, the Avenue of the Disappearing Mountain), the Homer Tunnel (1.27km carved through solid rock at the head of the Hollyford Valley), and the full Milford Sound scenic cruise under Mitre Peak. The cruise passes the Stirling Falls (151m), the Lady Bowen Falls (162m — Fiordland’s only permanent waterfall — its flow unaffected by drought or season), and the Tasman Sea outlet where dolphins, fur seals, and penguins are regular sightings. On the return, the coach stops at the Chasm (the Cleddau River forced through a 3-metre-wide rock slot) — the most dramatic single geological feature of the Milford Road.

Includes
Scenic coach from Queenstown Milford Sound scenic cruise (2hrs) Lunch on board Naturalist guide
⛽ Queenstown · Extreme
Nevis Bungy Jump
⏱ 4 hours return ★ 5.0(1,876 reviews)

New Zealand’s highest bungy jump — 134 metres above the Nevis River in the schist-rock Nevis Gorge, accessed by cable car from the canyon rim. AJ Hackett invented the commercial bungy at the Kawarau Bridge in 1988; the Nevis (opened 1999) is the statement jump: 8.5 seconds of freefall at 130km/h, the deepest single pendulum swing in the world, and a rebound cycle that takes you within metres of the gorge walls. The Nevis is not for those who want to experience bungy — it is for those who want to go as high as it goes. For the original Kawarau Bridge experience (the historic first commercial bungy site, 43m above the Kawarau River — you can watch from the viewing platform for free before committing), see the Queenstown Guide.

Includes
Return transport to Nevis Full safety equipment Professional video & photos AJ Hackett certificate
⚓ Fiordland · Nature
Doubtful Sound Overnight Wilderness Cruise
⏱ 2 days / 1 night ★ 4.8(892 reviews)

Doubtful Sound — Te Patea — is named for the doubts Captain Cook expressed about being able to navigate out against the prevailing winds (he never entered; Joseph Banks sketched it from the entrance). Three times the length of Milford Sound, ten times less visited, and entirely inaccessible by road — the only access is via Lake Manapouri (one of New Zealand’s deepest and most visually extraordinary lakes) by boat, then by coach over the Wilmot Pass (670m) to Deep Cove. The overnight wilderness cruise anchors in the arms of the fiord, far from any human settlement. The silence at anchor in Doubtful Sound on a calm night — broken only by the sound of waterfalls and the occasional splashing of fur seals — is among the most complete natural quiet available in the Southern Hemisphere. The bottlenose dolphin pod that regularly schools in the fiord’s middle reaches is one of the world’s few resident fiord dolphin populations.

Includes
Lake Manapouri boat crossing Wilmot Pass coach Overnight cabin accommodation All meals Kayaking & nature walks
🏔 Aoraki / Mt Cook · Adventure
Tasman Glacier Heli-Hike
⏱ 3 hours ★ 4.9(1,245 reviews)

Helicopter to the upper Tasman Glacier at 2,500–3,000m altitude, landing on the ice where the crevasse field is intact and the views of Aoraki / Mount Cook’s summit ridge are at their most immediate. The Tasman Glacier — 23km long, 3km wide, 600m deep at its maximum — is the largest glacier in New Zealand and the largest outside the polar regions in the Southern Hemisphere. The terminal face (accessible from the Tasman Glacier Lake, a proglacial lake that formed only in 1973 and is now 7km long — the glacier has retreated into it) is visible from the valley floor. The heli-hike lands on the upper glacier where the recession is less severe and the ice experience more dramatic. Ice axes, crampons, and full instruction provided — no prior glacier experience required.

Includes
Scenic helicopter to glacier Ice crampons & axe Mountain guide Glacier photography
🏪 West Coast · Nature
Franz Josef Glacier Walk
⏱ 5 hours ★ 4.7(2,103 reviews)

Walk through the Franz Josef Glacier valley — a temperate rainforest valley with a river of grey glacial meltwater and the ice terminal visible at the valley head — to the current glacier viewpoint. The Franz Josef Glacier (Ka Roimata o Hine Hukatere — the Tears of the Avalanche Girl) has retreated approximately 3km since its 20th-century maximum extent but remains New Zealand’s most accessible glacier on foot. The valley walk passes the Waiho River, the glacial outwash plain, and the moraine walls from historical advance periods — the most complete geological record of glacier change visible in New Zealand. After the walk: the Franz Josef Hot Pools (geothermally heated outdoor pools at the base of the valley — the most well-earned hot pools in the South Island, included in the tour).

Includes
Guided valley walk Safety equipment & briefing Hotel transfers Franz Josef Hot Pools entry
🌊 Nelson & Marlborough · Adventure
Abel Tasman Kayak & Walk
⏱ 8 hours ★ 4.8(1,567 reviews)

Paddle the golden beaches and clear water of Abel Tasman National Park — New Zealand’s smallest national park and its most visited — and walk a section of the Abel Tasman Coastal Track (the most popular multi-day walk in New Zealand, bookable in sections as day walks or in full as a 5-day Great Walk requiring DOC hut bookings). The kayak approach reveals the park from sea level: the arches and sea caves at Arch Point, the resident fur seal colony at Tonga Island, and the lagoons accessible only at high tide or by kayak. The water taxi return from Totaranui or Awaroa allows exploration of the park’s northern section — the quietest and most botanically diverse part of the coastal track.

Includes
Double sea kayak & gear Water taxi return Guided coastal walk Lunch on beach
🌊 Nelson & Marlborough · Culture
Marlborough Wine Tour
⏱ 6 hours ★ 4.9(978 reviews)

Marlborough produces 77% of all New Zealand wine exports and the world’s most celebrated Sauvignon Blanc — the style that New Zealand effectively invented, or at least defined at the level of international recognition, through Cloudy Bay’s 1985 vintage. The Wairau Plains — a flat, stone-ridged alluvial plain between the Richmond and Wither Hills — contains 750+ vineyards in a landscape of remarkable visual order. The tour visits premium boutique estates (Fromm, Dog Point, Seresin — the benchmark biodynamic producers) as well as the major houses. The Sauvignon Blanc tasting is the centrepiece; the Pinot Noir tasting is the revelation — Marlborough’s Pinot Noir, less internationally known than Central Otago’s, is consistently underpriced and overperforming. Lunch at a vineyard restaurant with a current release tasting plate.

Includes
3 premium winery visits Guided tastings Vineyard restaurant lunch Return transport from Blenheim
🏠 Christchurch · Nature
Akaroa Harbour Nature Cruise & Hector’s Dolphins
⏱ 4 hours on water ★ 4.7(1,432 reviews)

Akaroa Harbour — a drowned volcanic crater on the Banks Peninsula, 84km southeast of Christchurch — is the only year-round habitat of the Hector’s dolphin in New Zealand’s South Island waters. The Hector’s dolphin (Māui taniwharau) is the world’s smallest and rarest marine dolphin: 1.2–1.6m in length, 35–60kg, a distinctive rounded black dorsal fin, and a total global population of under 15,000 — making the Akaroa resident population genuinely significant in conservation terms. The cruise offers swimming with the dolphins (the only place in the South Island where this is legally permitted — DOC regulations limit operator numbers and encounter protocols to protect the dolphins). The harbour itself — the caldera rim rising to 800m above the water, the town of Akaroa (New Zealand’s only French settlement, established 1840) on the western shore — is the most visually complete harbour environment on the South Island.

Includes
Harbour nature cruise Hector’s dolphin encounter Wetsuit & snorkel gear Marine biologist guide
Before You Go

Plan Your South Island Adventure

🌝
Best Time to Visit
December–February for long days, accessible hiking, and reliable Milford Sound access. June–August for skiing (Queenstown’s Remarkables and Coronet Peak, Mt Hutt near Christchurch). Autumn (March–May) is the finest season for uncrowded touring and the most dramatic light on the fiords.
🚗
Getting Around
Self-drive is essential for the South Island’s distances. The classic circuit: Christchurch → Mount Cook → Queenstown → Milford Sound → West Coast → Nelson → Picton. Allow 10–14 days minimum for this circuit driven properly. Intercity bus is viable for Queenstown–Christchurch; not practical for Fiordland or the West Coast.
Milford Sound Weather
Milford Sound receives 6,500mm of rainfall annually — the wettest permanently inhabited place in New Zealand. The rain creates hundreds of temporary waterfalls that cascade down the fiord walls — the most visually dramatic version of Milford is in heavy rain. Pack waterproofs regardless of the season. Clear days are spectacular; rainy days are equally extraordinary, differently.
🏔
Great Walks Booking
The Milford Track, Routeburn Track, and Kepler Track are DOC Great Walks — hut bookings open on the DOC booking system in late June for the following summer season (October–April). Milford and Routeburn book out within hours of release. If multi-day tramping is planned, set a reminder for the June DOC booking release date at bookings.doc.govt.nz.
Day by Day

South Island Itineraries

Three South Island circuits — designed around the island’s logic, its distances, and the experiences that most reward time.

⌛ 7 Days · Classic South Island
Christchurch to Queenstown
Glaciers · Fiords · Adventure Capital
Day 1
Christchurch arrival. Cardboard Cathedral and Re:START. Punting on the Avon River (30min — NZD $35 — the most genteel activity available in the South Island, preceded by its extraordinary context). Botanic Gardens. Overnight Christchurch (CHC).
Day 2
Aoraki / Mount Cook. Drive 3.5hrs via the Mackenzie Basin (the flat, tussock-grass high country flanked by the Two Thumb Range). Hooker Valley Track (10km return, 3hrs — the finest free walk in the South Island). Dark Sky stargazing at the Mt John Observatory, Lake Tekapo (45min south — Earth & Sky telescope sessions — book at earthandsky.co.nz). Overnight Mt Cook Village.
Day 3
Tasman Glacier Heli-Hike. Morning heli-hike on the upper Tasman Glacier (weather-dependent — book with flexible cancellation). Afternoon: drive Queenstown via the Lindis Pass (2.5hrs — the highest main road in the South Island — 971m, open landscape of extraordinary scale). Overnight Queenstown.
Day 4
Queenstown adventures. Nevis Bungy (morning — book through Cooee or direct at AJ Hackett). Afternoon: Kawarau Bridge viewing platform (free — watch other people jump from the original 1988 commercial bungy site). Skyline Gondola & Luge for the Queenstown panorama at sunset. Dinner in the Queenstown waterfront precinct.
Day 5
Milford Sound Day Tour. Full-day tour from Queenstown (12hrs). Coach via Te Anau and the Eglinton Valley. Mirror Lakes. Homer Tunnel. Milford Sound cruise (2hrs). Return Queenstown by 9pm. This is a long day — rest afterward. Dinner optional.
Day 6
Gibbston Valley wine & Arrowtown. Hire car or tour. Gibbston Valley (the “Valley of the Vines” — 15 minutes east of Queenstown — the finest Central Otago Pinot Noir estates: Chard Farm, Gibbston Valley Winery, Peregrine). Arrowtown (the gold-rush town frozen in 1870s character — the Lane’s Emporium and the Chinese Settlement are the most atmospheric sites in the Queenstown region). Overnight Queenstown.
Day 7
Depart. Morning: Queenstown waterfront, Steamer Wharf breakfast. Fly home from ZQN (Queenstown Airport — direct to Australian capitals — Jetstar, Qantas, Air New Zealand) or connect CHC for international. Alternatively: drive 4hrs to Wanaka (the “real Queenstown” — quieter, more authentic, Lake Wanaka and the Roys Peak summit walk) for a departure via Christchurch.
Book This Itinerary →
⌛ 5 Days · Fiordland Focus
The Fiords & Queenstown
Milford · Doubtful · Lake Wakatipu
Day 1
Queenstown arrival. Fly ZQN (direct from Sydney, Melbourne, Brisbane, Perth). Waterfront orientation. Gondola to the Skyline for the Queenstown basin panorama. Dinner at Rata (the finest restaurant in Queenstown — Josh Emett’s seasonal New Zealand produce menu).
Day 2
Milford Sound Day Tour. Full-day from Queenstown (book through Cooee — $285 includes coach, cruise, and lunch). The Homer Tunnel section and the Milford Sound cruise are the highlights. Return Queenstown 9pm.
Day 3
Doubtful Sound Overnight. Drive Te Anau (2hrs). Lake Manapouri boat crossing. Wilmot Pass coach. Deep Cove — board the Fiordland Navigator or Deep Cove Wilderness Cruise vessel. Afternoon: fiord exploration, kayaking in calm arms. Anchor at dusk in silence. Overnight on board.
Day 4
Doubtful Sound morning & return. Dawn in the fiord (the resident dolphin pod often visits at anchor in the early morning). Depart Deep Cove mid-morning — return Wilmot Pass — Lake Manapouri — Te Anau. Drive Queenstown (2hrs). Queenstown evening: Nevis Bungy if stamina permits.
Day 5
Queenstown final day. Shotover Jet (the 25-minute jet boat through the Shotover River Gorge at 90km/h, 3cm rock clearance — NZD $145 — book at shotoverjet.com). Afternoon: Arrowtown or Gibbston Valley wine tasting. Depart ZQN evening or next morning.
Book This Itinerary →
⌛ 12 Days · Complete South Island
Picton to Queenstown
All Regions · Full Circuit · Self-Drive
Days 1–2
Nelson & Marlborough. Arrive Picton by Interislander ferry from Wellington (3hrs). Day 1: Marlborough Wine Tour — Fromm, Dog Point, Seresin. Day 2: Abel Tasman Kayak & Walk from Marahau — the park’s full scale in one long day.
Days 3–4
West Coast. Drive the Buller Gorge to the West Coast (3.5hrs — the most dramatic river gorge drive in the South Island). Day 3: Punakaiki Pancake Rocks (1hr stop — blowholes at incoming tide are the spectacle — check tide tables). Franz Josef glacier valley walk. Day 4: Fox Glacier valley walk (the less visited of the two — better views of the Fox’s terminal face from the valley floor). Heli-hike on Franz Josef upper glacier (morning — weather dependent).
Days 5–6
Aoraki / Mount Cook. Drive Mt Cook via the Haast Pass (the most dramatic South Island mountain pass — 564m, a corridor of waterfalls, beech forest, and the Haast River) and the Mackenzie Basin. Day 5: Hooker Valley Track. Stargazing at Lake Tekapo (Mt John Observatory). Day 6: Tasman Glacier Heli-Hike morning.
Days 7–9
Queenstown. Day 7: arrive, gondola, orientation. Day 8: Nevis Bungy morning, Gibbston Valley afternoon. Day 9: Milford Sound full day tour — the South Island’s most visited experience, entirely worth its reputation.
Days 10–11
Fiordland. Day 10–11: Doubtful Sound Overnight Wilderness Cruise from Te Anau (2 days, 1 night). The contrast with Milford — the depth of quiet, the absence of other vessels, the fiord’s multiple arms unexplored — is everything.
Day 12
Christchurch & Depart. Drive Christchurch (4.5hrs via SH8 and the Mackenzie Basin). Akaroa Harbour Nature Cruise afternoon (if time — 1hr from CHC). Banks Peninsula sunset. Overnight Christchurch for early morning international flight or direct Sydney/Melbourne/Brisbane from CHC.
Book This Itinerary →

Anchored in silence
in Doubtful Sound at dawn.
The dolphins arrive uninvited.

Our South Island specialists have the Milford Sound day tour on the calm-morning forecast, the Doubtful Sound overnight wilderness cruise in the vessel’s quietest cabin, and the Mt Cook stargazing booked for the moonless night. They know why the Marlborough Pinot Noir is underpriced, which West Coast heli operator lands you on the glacier at the right hour, and why the Hooker Valley Track at dawn in February — with Aoraki in alpenglow above the lake — is the finest free experience in New Zealand. After 35 years, we know the South Island properly. Let us show you.

Plan My South Island Trip → Call 0409 661 342

50,000+ Australian travellers · ATAS Accredited · 35+ Years